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Barnsley Older People Physical Activity Alliance

The Barnsley Older People Physical Activity Alliance (BOPPAA) is aiming to increase the provision of physical activity programmes that will improve the strength and balance of older people across Barnsley.

Funded by Barnsley Council and led by Age UK Barnsley, the BOPPAA is an alliance of NHS, private and third sector organisations offering physical activity opportunities for over 50s in Barnsley.

Find out more about physical activity opportunities available in your part of Barnsley below.

If you need any further information, call Age UK Barnsley on 01226 776820 or email us at: enquiries@ageukbarnsley.org.uk.

The Barnsley Older People Physical Activity Alliance is an alliance of independent activity providers each responsible for the delivery of their own activities/services.

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Walking Football

Friday 10:00am

Provider: U3A

Location: Central

Venue: Dodworth Miners’ Welfare

Level: Other

Booking essential

Intermediate (as the group assumes some level of football playing in the past). If you wish to speak to Barnsley U3A’s New Members Secretary about joining the U3A, please telephone 07512206285. If there is no reply do leave a message and you will be contacted. Website: u3asites.org.uk/barnsley/home.

Spinning

Friday 10:00am - 11:00am

Provider: Barnsley FC Community Trust

Location: North

Venue: Honeywell Sports Village Gym

Level: Moderate intensity

Booking essential

Turbo Tykes. Spinning Class. Pedal along to some favourite tunes while following a scenic route on the big screen.

Entry/Intermediate/Advanced. Contact Sean Margison, Health and Wellbeing Officer on 01226 211333 or via email at s.margison@barnsleyfc.co.uk.

Exercise/Lifestyle

Friday 10:30am

Provider: ONPAR Health

Location: Central

Venue: ONPAR Health, Worsbrough Dale, Barnsley, United Kingdom, S70 4ST

Booking essential

Train, Meet and Eat. 1 hour exercise class focusing on developing strength, fitness and stability. Enjoy a healthy meal afterwards in the cafe.

For further information visit our Facebook page: https://www.facebook.com/onparhealth or email us at: onparhealthclub@gmail.com for further details.

Walking

Friday 10:30am - 11:45am

Provider: Barnsley Wellbeing Walks

Location: North East

Venue: Meeting point: Acorn Centre car park at the rear gates, S72 7BB

Grimethorpe Stroll. Join walk leader Peter for a lovely circular walk around New Springs Park in Grimethorpe. It starts in the Acorn Centre car park, with a little bit of road walking through the industrial estate. There are 2 roads to cross before getting to the park. The surface in the park is slightly uneven but does not get muddy. There is an incline to get up to the viewpoint (it's worth the walk up!). The walk is dog friendly but please keep them on the lead. Join the group for the occasional post-walk coffee stop. Parking is free in the Acorn Centre car park, or you can catch Stagecoach buses 27, 27a, 27b and 208 that stop just after Grimethorpe Post Office.

For further information contact: peter.hague1@nhs.net or Barnsley Wellbeing Walks via email at: sport&activerecreation@barnsley.gov.uk.

Pilates

Friday 10:30am - 11:30am

Provider: Barnsley Premier Leisure

Location: South

Venue: Hoyland Leisure Centre

Level: Light intensity/Moderate intensity

Booking essential

Pilates is a head to toe fitness method. This mat-based exercise class will take you through a conditioning routine to improve strength, flexibility and endurance and is a great way to build skills that will carry over into your sporting activities and everyday life.

This activity is for all ages. Call 01226 744063 or email hoylandenquiries@bpl.org.uk.

Aquacise

Friday 10:45am - 11:30am

Provider: Barnsley Premier Leisure

Location: Dearne

Venue: Dearneside Leisure Centre

Level: Moderate intensity

Booking essential

Using the water to support your body weight, this is an aerobic and toning workout to music in the pool. Great for those who love a challenging workout without any impact on the joints.

This activity is for all ages. Dearneside Leisure Centre – Call 01709 880040 or email dearnesideenquiries@bpl.org.uk.

Falls Management Exercise (FaME) Class

Friday 11:00am - 1:00pm

Start date: 2023-01-13

Provider: Healthy Bones

Location: South

Venue: Shipcroft, Wombwell

Level: Other

Booking essential

A fun way to keep active, and improve your general wellbeing.

Falls Prevention - Entry/Intermediate/Advanced. First six sessions are free. £3 per session thereafter. To book, call Bronia at Healthy Bones on 07895 380615.

Crown Green Bowling

Friday 11:00am - 1:00pm

Provider: Dorothy Hyman Bowling Club

Location: North East

Venue: Dorothy Hyman Bowling Green at Dorothy Hyman Sport Stadium

Level: Other

Gentle exercise through the activity of crown green bowling.

All levels of bowling experience would be welcome. Booking preferable, but not essential. For further information contact Jeff Morland on 07484 805748.

Tai Chi

Friday 11:00am - 12:00pm

Provider: Shirley Sherwood Tai Chi

Location: Penistone

Venue: Scouts Activity Centre, Wentworth Road, Penistone

Level: Other

Booking essential

A specialised Tai Chi session that focuses on falls prevention and arthritis. Dr Lam’s Tai Chi for Arthritis programme has helped many thousands of people across the world to improve their health and wellbeing through regular Tai Chi practice. Research shows this programme can improve balance, reduce falls, reduce joint pain and improve flexibility and mood.

Beginners. First six sessions are free. £3 per session thereafter. To book your place please call Shirley on 07956 660224.

Exercise/Lifestyle

Friday 11:45am - 1:00pm

Start date: 2024-09-20

Provider: Move with Equanimity

Location: Penistone

Venue: St Aidan's Church, Oxspring, S36 8YW

Booking essential

Movement For Healthy Ageing. Gentle Yoga/Pilates class for people aged 50 plus. To improve strength, mobility, balance and coordination. Suitable for people who have care needs to attend with their carer so both can enjoy an activity class together with suitable adaptations.

5 class pass £35. Booking: sarah@movewithequanimity.co.uk / www.movewithequanimity.co.uk / 07936362578.

Falls Management Exercise (FaME) Class

Friday 12:00pm - 1:00pm

Start date: 2023-03-10

Provider: Barnsley Premier Leisure

Location: North East

Venue: Royston Leisure Centre

Level: Other

Booking essential

Health, Strength and Stability. An exercise programme for falls prevention that includes balance, strength, flexibility and endurance.

Falls Prevention - Entry/Intermediate/Advanced. Further information: Contact Sue Williams at susan.williams@bpl.org.uk or by telephone on 07535 575193, or contact BPL's Community Health General Enquiries line on 01226 738657.

Table Tennis

Friday 12:00pm - 1:00pm

Provider: Sporting Penistone

Location: Penistone

Venue: Penistone Leisure Centre

Table Tennis Drop-In.

For further information call Penistone Leisure Centre on 01226 763949 or visit our website at: www.penistoneleisurecentre.org.uk.

Walking

Friday 1:00pm

Provider: Barnsley FC Community Trust

Location: Central

Venue: Variable

Level: Light intensity

Reds Connect Walking Group. The aim of the group is to help local people get out of the house and improve general health in a relaxed and supportive environment.

Beginner. This activity is for all ages. For more information please contact Sean Margison, Health and Wellbeing Officer on 01226 211333 or Community@barnsleyfc.co.uk. See www.barnsleyfccommunity.co.uk/health/reds-connect/ for details of walk starting points. Please note that all walks are subject to change due to weather conditions.

Walking Football

Friday 1:00pm - 2:00pm

Start date: 2024-01-26

Provider: Barnsley Premier Leisure

Location: South

Venue: Sports Hall at Hoyland Leisure Centre

Booking essential

These sessions are open to anyone aged 50+. Communal area to purchase coffee and tea afterwards. Costs £3.50 per session.

For more information email connor.pickles@bpl.org.uk

Gymnastics for All

Friday 1:00pm - 2:30pm

Provider: Barnsley Gymnastics Club

Location: North East

Venue: Barnsley Gymnastics Club, Units 7 & 8, 424 Carlton Rd, Royston, Barnsley S71 3HX

Level: Moderate intensity

Booking essential

Using your own body weight and a variety of gymnastics equipment, this class will improve fitness, flexibility, balance and strength whilst also developing gymnastics skills. Great for those who love an unusual challenge and the opportunity to work towards individualised gymnastics goals with our experienced coaches in our dedicated gymnastics facility. An opportunity to meet new people, get fit and face new challenges. Suitable for absolute beginners.

Pre-booking essential. Call 07963981040 or email info@barnsleygymnastics.club or sign up here: www.barnsleygymnastics.club/join