Funded by Barnsley Council and led by Age UK Barnsley, the BOPPAA is an alliance of NHS, private and third sector organisations offering physical activity opportunities for over 50s in Barnsley.
Find out more about physical activity opportunities available in your part of Barnsley below.
If you need any further information, call Age UK Barnsley on 01226 776820 or email us at: enquiries@ageukbarnsley.org.uk.
The Barnsley Older People Physical Activity Alliance is an alliance of independent activity providers each responsible for the delivery of their own activities/services.
Provider: U3A
Location: North
Venue: St Paul's Church, Off Greenfoot Lane, Old Town
Level: Other
Booking essential
Fortnightly. Movement to Music is based on low impact aerobics which involves gentle stretching exercises to music.
If you wish to speak to Barnsley U3A’s New Members Secretary about joining the U3A, please telephone 07512206285. If there is no reply do leave a message and you will be contacted. Website: u3asites.org.uk/barnsley/home.
Provider: Shirley Sherwood Tai Chi
Location: North East
Venue: Dorothy Hyman Sports Centre, Cudworth
Level: Other
Booking essential
A specialised Tai Chi session that focuses on falls prevention and arthritis. Dr Lam’s Tai Chi for Arthritis programme has helped many thousands of people across the world to improve their health and wellbeing through regular Tai Chi practice. Research shows this programme can improve balance, reduce falls, reduce joint pain and improve flexibility and mood.
Beginners. First six sessions are free. £3 per session thereafter. To book your place please call Shirley on 07956 660224.
Provider: Parkerdance
Location: North
Venue: Masonic Hall, Cockerham Lane, Barnsley, S75 1AT
Level: Other
Tea Dance. An afternoon of ballroom, Latin and sequence dancing in a friendly, safe environment. Tea, coffee and biscuits included in the price.
£5 per person, includes refreshments. Further information can be found on the Parkerdance website at www.parkerdance.co.uk. Contact Amanda on 07738 324285.
Provider: Barnsley Premier Leisure
Location: South
Venue: Hoyland Leisure Centre
Level: Moderate intensity
Booking essential
Using the water to support your body weight, this is an aerobic and toning workout to music in the pool. Great for those who love a challenging workout without any impact on the joints.
This activity is for all ages. Call 01226 744063 or email hoylandenquiries@bpl.org.uk.
Provider: U3A
Location: North East
Venue: Monk Bretton Methodist Church
Booking essential
Sequence Dancing.
To speak to Barnsley U3A's New Members Secretary about joining the U3A, please call 07512 206285. If there is no reply leave a message and you will be contacted.
Provider: Next Steps Forward
Venue: Variable
Booking essential
Next Steps Forward. Walks within Barnsley and district for people living with and beyond breast cancer. The walks are led by experienced walk leaders and are on good paths with no steep hills at a pace to suit everyone. The routes vary each week and take in some beautiful scenery in Barnsley and the surrounding areas as well some local cafes too! Get in touch to get the monthly timetable and to book a place.
Saturday walks usually take place on the first Saturday of the month. All walks are scheduled to meet at 10.15 for the walk to start at 10.30am unless otherwise stated on the walks timetable. For further information: Call Pat: 07493 817870 or email: walk@nextstepsforward.org.uk. www.nextstepsforward.org.uk.
Provider: ExMil Fitness
Location: Central
Venue: Dearne Valley Park
Level: Other
Booking essential
Outdoor exercise circuits utilising equipment and body weight exercises.
Sessions are designed for all levels of fitness and age groups. Visit the ExMil Fitness Facebook page for information, or contact Lee on 07794172553.
Provider: Wombwell Main Community and Sporting Association
Location: South
Venue: Wombwell Main Community and Sporting Association, Windmill Road, Wombwell, Barnsley, South Yorkshire
Level: Other
The beautiful game…just a bit slower.
Open to all. For further information contact Paul at Wombwell Main Community and Sporting Association on 07488 356223.
Provider: Springvale Community Garden
Location: Penistone
Venue: Springvale Community Garden, Off Sheffield Road, Springvale, Penistone, Sheffield, S36 6HJ
Level: Other
Community Gardening. Opportunities at Springvale Community Garden include general vegetable and flower gardening, site and orchard maintenance, looking after the pond and maintaining the footpaths and walkways.
Light, moderate and vigorous intensity level opportunities available. Contact Springvale Community Garden at springvalecommunitygarden@yahoo.co.uk. Facebook/SpringvaleCommunityGarden. Website: www.springvaleonline.com.
Provider: Mind, Body and Spirit
Location: Central
Venue: Mind, Body and Spirit, 110 Dodworth Road, Barnsley, S70 6HL
Level: Light intensity/Moderate intensity
Booking essential
Hatha Yoga. Morning Hatha yoga for beginners. Flowing and static postures combined with breathing practices, Hasta Mudras, finishing with blissful relaxation.
Contact Mind, Body and Spirit on 07769 996438 or at info@mind-bodyandspirit.com. You can book through the website www.mind-bodyandspirit.com. All classes cost £6 booking in advance, you will receive a health questionnaire to be filled in and emailed back or you can bring with you to your first class. All equipment is provided sanitised with a covid / Sport England approved solution.
Provider: U3A
Venue: Variable
Level: Other
Booking essential
Sunday Strollers. Walks are short - usually not more than an hour long - perfect for a little gentle exercise before lunch. We like to walk on fairly flat ground, so those who struggle with more difficult walking should feel quite at home with us.
Entry/Beginner. If you wish to speak to Barnsley U3A’s New Members Secretary about joining the U3A, please telephone 07512206285. If there is no reply do leave a message and you will be contacted. Website: u3asites.org.uk/barnsley/home.
Provider: Barnsley Wellbeing Walks
Location: North East
Venue: Meet in Rabbit Ings Country Park car park (S71 4BB). Parking is free.
Walk Together Barnsley. Join the walk leader for an enjoyable guided walk on the scenic footpaths through Rabbit Ings Country Park. The length of the walk can be adjusted to suit the group. The paths are made of crushed stone and are suitable for wheelchairs.
For further information contact Barnsley Council's Sport and Physical Activity Team at sport&activerecreation@barnsley.gov.uk.
Provider: Barnsley Premier Leisure
Location: South
Venue: Hoyland Leisure Centre
Level: Light intensity/Moderate intensity
Booking essential
Make some time for you by creating a balance between the body and the mind, promoting health and wellbeing and improving your breathing patterns. A great way to relax, unwind and give yourself some self-care.
This activity is for all ages. Call 01226 744063 or email hoylandenquiries@bpl.org.uk.
Provider: Barnsley Premier Leisure
Location: North East
Venue: Royston Leisure Centre
Booking essential
Dementia Friendly Swim. £4.50 per session. Carers swim free.
Please call Royston Leisure Centre Reception on 01226 721760 to book a place.
Provider: Age UK Barnsley
Location: Central
Venue: Age UK Barnsley Allotment
Booking essential
An opportunity to get involved in flowers and produce gardening at Age UK Barnsley's allotment.
Light, moderate and vigorous intensity level opportunities available. Contact Age UK Barnsley on 01226 776820.
